
With fob access, our members can train with us anytime from 4:00am to 11:00pm. Excuses are a thing of the past. Solutions are the present.
The gym is stacked with free weights, odd objects, rigs, ropes, cable machines, pin loaded machines and cardio machines. Literally everything you need.
Our timetable is stacked with CrossFit, Bodybuilding, Gymnastics, Community, Barbell Club and Run Club.
Our coaches come from all walks of life β from elite athletes to everyday people β each bringing real experience and genuine care. Theyβve been where you are, know what it takes, and are here to help you unlock your potential and celebrate every win along the way.
When you book out our recovery room, you have exclusive use of both the infrared sauna, and cold plunge. AND for members, for only an extra seven dollars, you can get unlimited access.
excellent programming for all different needs, they have created a family. If your looking for a gym where you want to be challenged, supported and join an amazing community, look no further!!!
It's not easy to find a gym and community where you feel instantly welcome. Jase, Flo and the team are incredibly authentic, kind, funny, and warm. It's a joy to show up at the gym and I'm very grateful I found salt shed π«Ά
What an epic gym, great coaches and an amazing community. We had such a great time while training at the Salt Shed. With the support of their amazing coaches we improved our skills in a supportive environment. We would definitely recommend Jason, Flo and the team if you are looking for an awesome gym on the northern beaches. If you are a newbie or seasoned cross fitter they have you covered. Thanks for your support Daz Bindi and the family
The CrossFit Salt Shed has such an amazing community and everyone makes you feel welcomed and apart of the family. Jason and Flo push you to achieve the most you can out of every workout. Their attention to form, precision and holistic approach make training with them a very positive experience. Highly recommended.
